Sunday was our local OTO body's "Family Day" event. We met up with spouses and kids for a picnic in the park. R, though, had to go pick up CC during the same time. Traffic was crazy, so I told him to leave me at the corner of the park and I could pull the cooler to a table.
Well, I underestimated how far I would have to walk, and apparently the endurance of my arms, because on Monday, I was in a LOT of pain. It got worse as the day went on. My arms, shoulders, and neck were hurting so bad it kept me awake most of the night (I can't take my generic tramadol anymore because it has gluten, so I was stuck trying less predictable remedies.)
I'm very bad at knowing my limits, but part of it is that I hate being "fragile" and having to be delicate with myself. I just want to get things done.